Creamy Ricotta Avocado Dip
Ricotta and avocado are a wonderful pairing, creating a dip that’s light, creamy and full of fresh flavour. Contributed by Wendy to the Tully Family Cookbook, this recipe is a lovely example of the simple entertaining dishes that have been shared through generations of family gatherings. The addition of spring vegetable soup mix brings a savoury depth that perfectly complements the creamy ricotta and avocado, while fresh mint adds a bright finishing touch. Whether you’re serving it as part of a grazing board, taking a plate to a barbecue or simply enjoying it with crackers on a sunny afternoon, this is one of those dependable recipes that’s as easy to prepare as it is to enjoy.
Creamy Ricotta Avocado Dip
8
servings10
minutes0
minutes95
kcalThis creamy ricotta avocado dip combines fresh avocado, ricotta and spring vegetable soup mix for an easy homemade dip that’s perfect for entertaining.
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Ingredients
0.5 0.5 packet dry spring vegetable soup mix
250 grams 1/2 lb fresh ricotta
1 1 ripe avocado, peeled and mashed
Equipment
Entertaining PlatterSmart individual segmentation makes for easy prep, swap and storage.
Directions
- Place the spring vegetable soup mix, ricotta and mashed avocado into a bowl.
- Blend until smooth and well combined with a hand mixer.
- Transfer to a serving bowl.
- Cover and chill until ready to serve.
- Garnish with fresh mint leaves and avocado slices.
- Serve with savoury crackers or corn chips.
Kitchen Notes
- Contains dairy.
Nutrition Facts
- Serving Size: 1 serving
- Total number of serves: 8
- Calories: 95kcal
- Fat: 7.8g
- Saturated Fat: 3.1g
- Cholesterol: 16mg
- Sodium: 28mg
- Potassium: 155mg
- Carbohydrates: 3.1g
- Fiber: 1.7g
- Sugar: 0.3g
- Protein: 4g
- Vitamin A: 8.8mcg
- Vitamin C: 2.5mg
- Calcium: 68mg
- Vitamin E: 0.6mg
- Vitamin K: 5.6mcg
- Riboflavin: 0.1mg
- Niacin: 0.5mg
- Vitamin B6: 0.1mg
- Vitamin B12: 0.1mcg
- Folate: 24.1mcg
- Pantothenic Acid: 0.4mg
- Phosphorus: 62mg
- Magnesium: 11mg
- Zinc: 1mg
- Selenium: 4.6mcg
- Copper: 0.1mg
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Original Cookbook Recipe
AVOCADO DIP
INGREDIENTS:
1 half pkt spring vegetable soup
250g soft ricotta cheese
1 medium avocado, peeled and mashed
METHOD:
Blend all ingredients and chill. Serve with savoury biscuits and corn chips. Garnish with fresh mint leaves and avocado slices.
